Oct 27, 2018

Luvo Flipped Bowls Review Part Deux | BibRavePro

Disclaimer: I received the Luvo Flipped Bowl Sampler Pack to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro, and check out BibRave.com to review find and write race reviews!

I recently received some of Luvo's Flipped Bowls to taste test. Earlier you may have read my post on the Chicken Meatballs in Tomato Basil Sauce and the Kale Ricotta Ravioli.
Stroganoff is a dish I do not frequent, but is something I was interested in trying their variety of it. It starts with whole wheat rotini, the antibiotic-free chicken meatballs we saw in the penne, and then add Luvo's creamy stroganoff sauce. It also includes a mix of some vegetables as well. While not my favorite it was pretty good. It is definitely something different that is a good now and then.

The stats on it a pretty good, offering 16g of protein (1/3 of which are from plant-based sources), 1/2 cup of vegetables, and 34g of whole grains.

Chicken Meatballs in Garlic Wine Sauce

Next, we have yet another set of Italian flavors: the garlic wine sauce. They add this sauce to whole wheat rotini, white beans, greens, and antibiotic-free chicken meatballs topped with a blend of parmesan and mozzarella cheese. While sauce is pretty good, overall this bowl as not for me. The reason why is the white beans. I personally just do not like the texture. I ate them - as they were in the bowl and I know a healthy addition - it is just is not for me.

This also offers some great stats: 17g protein, another 1/2 cup of vegetables, 32g of whole grains, and no sugar!
The last bowl goes green and by green I mean pesto sauce. Whole wheat penne, antibiotic-free chicken meatballs, yellow squash, all combined with their creamy pesto sauce. I usually do not go for pesto sauce on my noodles - I'm more a red sauce kind of guy - I really enjoyed this one. It is quite a pleasant surprise. It is a good combination, I enjoy some yellow squash, and overall enjoyed this bowl.

The stats on it a pretty good, offering 17g of protein (1/3 of which are from plant-based sources), 1/2 cup of vegetables, and 31g of whole grains.

Oct 19, 2018

Luvo Flipped Bowls Reviews | BibRavePro

Disclaimer: I received the Luvo Flipped Bowl Sampler Pack to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro, and check out BibRave.com to review find and write race reviews!

I love food. I know, a real bold statement there. I do love food and in particular I love to cook. Cooking is relaxing, enjoyable, plus it allows me to make healthier options. However, cooking takes time, something I don't always have. Sometimes you need something quick. The problem comes that quick does not usually equal healthy (quick != healthy for my fellow geeks). This is where Luvo enters. I've reviewed some of their meals in the past - which I enjoyed. I even tried some of their Planted Power bowls - which were also good but lacking in one thing to me: meat. I'm all in favor of vegetarian and vegan options but for me personally I like a protein with my lunch. Now, I received round three, the Luvo Flipped Bowls.
I'm going to start off with easily my favorite of all the bowls. It's their take on an Italian classic, penne and meatballs. It starts with whole wheat penne and adds a tomato basil sauce. They also add something you'll see a lot in these bowls: antibiotic-free chicken meatballs. Lastly, they add a blend of cheese. I love this one. Overall, the meatballs are pretty good. They're not grandma's meatballs, but they're a good addition to a bowl like this. The sauce on here is what makes this really good. It's much better than what you normally get out of a quick meal like this. I may have added a little bit of extra parmesan cheese myself, but that's just how I do pasta.

The stats on it a pretty good, offering 17g of protein, 1/2 cup of vegetables, and 31g of whole grains.

Kale Ricotta Ravioli

I know I mentioned my desire for meats in these bowls, but the other I'm reviewing in this post has no meat... but it is another Italian twist. Their ravioli starts with a ricotta ravioli and adds to kit kale, spices, and another good red sauce. I'm personally not a kale person, but it's good in here. It adds to the dish without being too much for me to dislike the kale. It's a good twist and better than any ravioli you'll get from a can, despite the chef on the label.

This also offers some great stats: 12g protein, another 1/2 cup of vegetables, and 14g of whole grains

More to come

I'll have a couple more reviews in a future post for you. Be sure to have a look out for some stroganoff, some pesto and even some garlic wine sauce. Follow my Instagram @itshighlandjohn to see more as I try them.

Oct 15, 2018

Upcoming Race: K9s United for K9s 9K | BibRavePro

Disclaimer: I received entry into the K9s United for K9s 9K to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro, and check out BibRave.com to review find and write race reviews!

I'm excited to have some races coming up to end my year. It's been an up-and-down year - without a lot of running - so I'm happy to be pushing towards something and getting back at it. I'd like to tell you about a race I'll be running here in Florida and maybe you'll decide to join me.

K9s United for K9s

I'm excited to take part in this race that's a part of a growing race series for K9s United. You can join me on Saturday, December 1st, 2018 at the Apopka Northwest Recreation Complex for the K9s United 9K for K9s. This race day actually includes 3 races. Choose from the 1 mile fun run, the classic 5k, and the more challenging 9k. Both the 5k and 9k are timed, while the 1 mile run is untimed. They even offer a virtual 5k or 9k options, so you can still be part of the fun and earn a T-shirt and medal.

The best part is it all is supporting a great cause.
100% of the proceeds will benefit K-9s United an organization that is committed to supporting and honoring K-9 law enforcement officers who detect, protect and serve our communities by giving them the best equipment, amenities, and quality of life during and after their service, and memorializing those who give the ultimate sacrifice. K9's United is dedicated to providing the necessary equipment and training K9 law enforcement officers need in order to protect communities across the country, as well as memorializing those who give the ultimate sacrifice in the line of duty.

Join Me and SAVE!

Want to join me on race day? Use the code BIBRAVE18 to save 10%. Being from the northeast, I'm so looking forward to running in Florida December weather. So come on out and join me!

Sign up now