Mar 26, 2013

Gym: Day 2

I'm back filling some gym posts right now. I want to try and write them the day of, but, since I had the idea after I already had gone to the gym and I don't have a Delorean, I'm writing this now. My second day at the gym was Wednesday, March 20.

Elliptical

Running Shoes
Not my actual running shoes.
My second day at the gym had some nice improvement. I ran on an elliptical again. I took a better pace this time around, which really helped. I didn't jump fast at the beginning, but did take a pretty quick pace overall, comparatively. I ran farther in barely more time. So I'm happy with that. I actually was going to go for longer, but the back of my leg got a little tight, so I didn't want to push it too much and mess up this early on in working out.

Stats

Time: 33 mins
Distance: 4.5 miles
Average Speed: 8.2 mph

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