Mar 26, 2013

Gym: Day 1

I'm back filling some gym posts right now. I want to try and write them the day of, but, since I had the idea after I already had gone to the gym and I don't have a TARDIS, I'm writing this now. My first day at the gym was Wednesday, March 13.

Elliptical

Running Shoes
Not my actual running shoes.
My first day back at the gym went pretty well. I ran on an elliptical. I took too fast of a pace early, which tired me out pretty early. I listened to some music on Spotify that I found from some running / workout cds. I need to download some of it so I don't need to always stream it, especially since there's no wifi in the gym. Afterwards, I was tired, but a good tired. 

Stats

Time: 31 mins
Distance: 3.5 miles
Average Speed: 6.8 mph

0 comments:

Post a Comment