Elliptical
Not my actual running shoes. |
My first day back at the gym went pretty well. I ran on an elliptical. I took too fast of a pace early, which tired me out pretty early. I listened to some music on Spotify that I found from some running / workout cds. I need to download some of it so I don't need to always stream it, especially since there's no wifi in the gym. Afterwards, I was tired, but a good tired.
Stats
Time: 31 minsDistance: 3.5 miles
Average Speed: 6.8 mph
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