Mar 26, 2013

Gym: Day 1

I'm back filling some gym posts right now. I want to try and write them the day of, but, since I had the idea after I already had gone to the gym and I don't have a TARDIS, I'm writing this now. My first day at the gym was Wednesday, March 13.


Running Shoes
Not my actual running shoes.
My first day back at the gym went pretty well. I ran on an elliptical. I took too fast of a pace early, which tired me out pretty early. I listened to some music on Spotify that I found from some running / workout cds. I need to download some of it so I don't need to always stream it, especially since there's no wifi in the gym. Afterwards, I was tired, but a good tired. 


Time: 31 mins
Distance: 3.5 miles
Average Speed: 6.8 mph


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