Tricky TrackingI've come up with a new tricky tracking plan. I'm using my phone with GPS to track how far I go and long I run. The problem I have is warm up and cool down vs the actual run. I want to know the full distance I go overall, but I want to know my pace for my actual work out and the distance I cover there. I found a solution that will give me just what I want. First, when I go to start my warmup, I start recording on My Tracks from Google. That will give me my total distance and time. After I get through the warm up and I'm ready to start my run, I press play on Endomondo to start recording my workout. This allows me to get updates on my progress as I run. When I finish the run of my workout, I stop Endomondo and continue my cool down walk. When my cool down is finished, I stop My Tracks. Just like that, I have all the information I wanted between the two applications. It worked out wonderfully this morning.
Time: 31:15 mins (workout), 46:19 (total)
Distance: 2.05 miles (workout), 2.70 miles (total)
Average Speed: 3.94 mph
Average Pace: 15:14 min / mile