On Saturday May 25th I'll be running the Cascades 10k Firechase. This is another race in the PR Race Series. It's a 10K race in Potomac Falls, VA benefitting the Sterling Volunteer Fire Company. The course goes through a community in the area, and being in Sterling, it should be a nice scenic run. If you care to come join in the race, I'd always welcome more company. I'm looking forward to it. I need to get a 10K time for my pacing for Disney. I plan to run more in the fall, but it'd be nice to get my first 10K in. I like increasing my distance and each race is an accomplishment. Really, every run I go fast or longer feels good and an accomplishment. Every race under my belt is another check box, proving to myself that I can do this.
After registering yesterday, I went out and ran a 13:46 pace for just over 2 miles and threw the ball into Derek's court. His response?
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